“Healthy” Chinese for Dinner: Cauliflower Fried Rice
Ingredients:
1 Head Cauliflower
1 cup shredded carrots
1 cup chopped onion
1/2 cup peas
1/4 cup baby corn
1 egg
Green onion
2 tbsp. sesame oil
1 tbsp. soy sauce
1 tbsp. dark soy sauce
2 tsp. sesame seeds
Recipe:
Cut cauliflower into smaller chunks and grate in food processor. It should be about the same size as a piece of rice.
Warm 1 tbsp. sesame oil in wok or pan on medium heat. Add onion, carrot, peas, baby corn. Salt and pepper.
In a side pan, fry the egg and chop in pan to break the yolk.
Once the onion is translucent, add 1 tbsp. sesame oil and cauliflower to the wok.
After 30 seconds, add soy sauce and dark soy sauce. Cook for 5 minutes, constantly stirring.
Garnish with green onion and sesame seed and serve.
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